banana bread with oats and yogurt

Preheat oven to 350F (175C). You can also subscribe without commenting. It should work if you can use it as a 1:1 substitute for the all-purpose flour! Keywords: banana bread, banana oat bread, breakfast, Greek yogurt, healthy, recipe, snack, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. You can also eat a banana after workouts to prevent aches and cramps. TIP. on the Foodie Pro Theme, you guys surprised me & my newest obsession (ToL#192). In a small bowl, combined the mashed bananas, chopped pecans and chopped apricots; set aside. WET INGREDIENTS: In a large bowl, stir together the mashed bananas, Greek yogurt, egg, vanilla, coconut oil (measure in melted form), honey, and brown sugar until well combined. Slowly add egg then stir in smashed bananas and vanilla. Delicious flavor for a quick and healthy snack option. 1 cup pecans roughly chopped, Just wondering if you can substitute oat flour for the regular flour and what would be the amount. yogurt, oats, pear, banana, ground flax seed, raw honey, cinnamon and 1 more Healthy Banana Bread Overnight Oats Hedi Hearts oats, yoghurt, maple syrup, vanilla extract, chia seeds, banana and 3 more You can freeze the entire loaf of banana bread or slice it and freeze it that way, too. Fold in pecans, if desired. Preheat the oven to 180C/350F. All Rights Reserved. Its such a great bonding activity! Pre-heat oven to 350F and slightly grease or spray a 9x5 inch loaf pan. Oat Banana Bread with Greek Yogurt is a healthy version of the classic recipe! Bananas that arent as ripe wont add as much sweetness to the bread. Add dry ingredients alternately with bananas and milk to wet ingredients. Put the 2 cups rolled oats in a blender or food processor and pulse until it has become a flour. More about Amanda , Copyright 2023 . Remove the bread from the oven and let it cool in the pan for about 10 minutes before transferring it to a cooling rack to cool completely. Eat a banana or slice of banana bread to curb cravings between meals. In a large bowl, cream the butter with sugar until light and fluffy. Line a 9-inch loaf pan with parchment paper (overhanging on the two long sides) then grease the parchment paper with cooking spray. Dust greased loaf pans with the sugar/cinnamon mixture; set aside. Mash half of the banana in a jar, container, or bowl. Instructions. improving your mood and giving you a boost of energy. Click here to begin your journey to a healthier you. It doesnt have to be stored in the fridge, but can be if you want it to be. If youre like me and like your banana bread more on the sweeter side, feel free to add more maple syrup. Bananas, the main ingredient found in banana bread, can also regulate blood sugar and reduce the production of stress hormones such as cortisol, that greatly affect blood sugar. Stir in walnuts and prunes. Set bowl aside. To warm up the banana bread with oats, put it into the microwave for about 10-15 seconds. Beat in eggs and vanilla extract. Preheat the oven to 350F. I dont have quick oats. Instructions. To the mashed banana, mix in eggs, yogurt, and coconut sugar. Home Recipes Type Desserts Breads Oatmeal Banana Bread. Line bottom and two sides of a loaf pan with parchment paper; spray with cooking spray. The batter will be a little lumpy but thats of. Grease a 9 x 5 loaf pan and line with parchment paper, letting the paper overhang the edges for easy removal. Pour the batter into the prepared loaf pan, spreading it out evenly. Remember, dont mix too much just enough to combine the ingredients. 4. Youre here because you saw the title of this post and thought to yourself ooooooo, banana OAT bread! and that, my friends, is something I can most definitely deliver. Spray the loaf pan with nonstick cooking spray. Add eggs one at a time, beating after each addition. Thanks, Yumna! In a large mixing bowl, whisk together the bananas, softened butter, maple syrup, yogurt, eggs, and vanilla extract. That makes me so happy to hear. Add in Greek yogurt and mix well. Stir until everything is mixed together. You can also toss in some add-ins like chocolate chips, dried fruit, or nuts, but Im a purist when it comes to banana bread and prefer it without any other flavours competing for tastebud love. If youre adding any mix-ins, fold them in now. Preheat oven to 350 degrees F. 2. Optional: dark chocolate chips, walnuts, coconut, . Pour batter in prepared loaf pan. Double Chocolate Greek Yogurt Banana BreadGreek Yogurt Pumpkin Banana BreadDouble Chocolate Zucchini Banana BreadFlourless Chocolate Chip Banana BreadFlourless Chocolate Banana Bread, Filed Under: Breads & Muffins, Recipe Tagged With: banana bread, banana oat bread, breakfast, Greek yogurt, healthy, recipe, snack. Its a big one. Im happy to hear you enjoyed! Grease and flour one 9-inch loaf pan 3/4 full of batter. Mention @feelgoodfoodie or tag #feelgoodfoodie! Whisk in the yogurt, bananas, maple syrup, sugar (if using), and vanilla, mixing until smooth. Put the container into the refrigerator and let it sit overnight. Fold through the chocolate chips, if using them. In a mixing bowl, mash ripe bananas with the back of a fork until all the large lumps are gone. In a large bowl, mix vegetable oil and sugar until combined. But shecan have flour, oats, bananas, maple syrup, and Greek yogurt, which is exactly whats the kind of ingredients youll find in this loaf ofGreek yogurt banana oat bread. Add in mashed bananas, vanilla and yogurt. Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 1/2 cups. In a large bowl, beat eggs and maple syrup until frothy and lightened in color. 1 cups all-purpose flour Stir. Preheat the oven to 350 degrees F (175 degrees C). Instructions. The CDC reports that less than 12% of adults are eating the minimum requirement of fruit recommended which is between 1 cups to 2 cups of fruits a day. Spray a bread or loaf pan with cooking spray. Serve warmed up or cool, both ways are divine! It looks amazing and I would love to try making this. . Add in vanilla and maple syrup and beat until combined. ), but not enough straight up banana-y flavoured quick breads. While oats are cooking, mash up bananas thoroughly. Can I use normal oats ? TIP. bananas make great snacks and delicious smoothies. Join Delphines Kitchen to stay connected and receive tips on health, wellness and nutrition. Whoops, you're not connected to Mailchimp. You can use rolled oats (or even grind the oats lightly in a blender). This Oatmeal Banana Bread recipe is the perfect recipe to make moist banana bread. In a recent Reel, the U.K.-based content creator showcased her recipe for Banana Bread Baked Oats that immediately stopped me in my tracks. Banana and oatmeal are his favourites when it comes to treats. If you try to add too many bananas, theres a very good chance that it will have too much moisture on the inside of the bread and create pockets of areas that dont get done cooking all the way. Mix just until there are no streaks of flour. Its pretty brutal. Well, pretty much everything I make has either almonds, dates, honey, or coconut in it, aaaaaaand she cant have any of those. how much oats. 2 cups rolled oats You were expecting something different? I see all the ingredients but not the measurements? I have yet to try this recipe with oat flour instead of the all-purpose flour. Your email address will not be published. YUMMY! 1 teaspoon baking soda This simple recipe starts by preheating the oven to 400F before adding tasty oats, your favorite milk, vanilla extract, brown sugar, a ripe banana, a dash of cinnamon, and baking soda into a blender. The next morning, top with pecans and the remaining 1/2 banana and enjoy. Add any extras walnuts, coconut, more chocolate chips, etc. I baked it for 40mins. You can easily make your own oat flour by pulsing oats in a blender until it breaks down into a dry powder, like the consistency of flour. You know how I mentionedthat she has those salicylate sensitivities? 2 eggs Add banana mixture and stir until just combined. Add the rolled oats, and mix again. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Cream together butter and sugar. Mix this: In a separate bowl, stir together the flours, oats, baking powder, cinnamon, salt, baking soda and nutmeg. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? Hi! Please read our disclosure policy. Preheat your oven to 350F. And for those who want an added benefit, Heaton suggests adding half of a scoop of your favorite vanilla protein powder and blending all the ingredients until a smooth consistency is reached. For how much I love it, I feel like I dont have nearly enough banana bread recipes here on the ol blog. Preheat the oven to 350F. Can I tell you a secret? Stir in the oats, baking soda, and cinnamon. Oh, and dont forget! I get that from my momma; and this breads for her. Mix until blended. In a large bowl, whisk together siggi's yogurt and bananas. Using a spatula stir using large circular motion, scraping sides of bowl. Preparation. Transfer to a large bowl and add the brown sugar, baking soda, and baking powder and whisk until blended. In more recent years, however, the versatility of bananas has given them a slight leg up in my hierarchy of favorites. In a separate bowl mix dry ingredients. Grease two 9x5-inch loaf pans. One at a time, whisk in the eggs. Pour batter into the prepared loaf pan. Something more scandalous? Preheat the oven to 350F. Add banana mixture and mix well. When he is not thinking about food, Dai enjoys live music, engaging in political debates, and watching sci-fi movies. Add the eggs and then the flour, baking soda, salt, and cinnamon. Add the rest of the wet ingredients, mixing well. Pour the batter into the greased loaf pan. If you try this healthy-ish feel good Oatmeal Banana Bread recipe or any other recipe on Feel Good Foodie, then dont forget torate the recipeand leave a comment below! And once I realized how easy it is to make, I knew I had to save it for one to try later. (There will be lumps from the banana that is fine!). Preheat oven to 350F and grease a 9X5 loaf pan, set aside. No? Then, crack in eggs and mix to combine. Tap off excess flour over the sink and set the prepared pan aside . Ina Garten uses buttermilk, yogurt, or even sour cream in her banana bread for a delectable tang. In a large bowl, beat eggs and maple syrup until frothy and lightened in color. *See notes for oat flour. This sounds scrumptious. Perfect for breakfast, snacks, or a great way to end the day. I mean, I have a bunch ofdifferent variations (chocolate, pumpkin, zucchini, etc. 2 ripe bananas whole wheat flour, yogurt, banana, baking powder, oatmeal, egg and 1 more No Refined Sugar Banana Bread Sweet and Savory Meals grapefruit juice, blueberries, melted butter, powdered sugar and 8 more Can I use regular plain yogurt if I dont have greek yogurt? https://www.delphineremy.com/wp-content/uploads/2019/02/7L9A0043-1024x1024.jpg, https://www.delphineremy.com/wp-content/uploads/2018/07/delphine-remy_PEACH-AND-CARROT-SOUP-1024x1024.jpg, https://www.delphineremy.com/wp-content/uploads/2018/07/delphine-remy_CUCUMBER-GAZPACHO-1024x1024.jpg, https://www.delphineremy.com/wp-content/uploads/2018/12/MONTAGE-DR-VIDEO_PRESENTATION.mp4. Would regular oats works? Combine butter, white sugar, and brown sugar in a large bowl; beat using an electric mixer until creamy. Preheat the oven to 400F. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Could I use rolled oats instead of instant oatmeal? Id love to know if you make this recipe! Whisk in yogurt and mashed banana. . Add bananas and use a masher to incorporate bananas, making sure to leave some banana chunks. FLOUR: From your 1 cup of flour, remove 1 tablespoon and replace it with 1 tablespoon of cornstarch (this makes a lighter, cake-like flour). In a large bowl or bowl of a standing mixer, whisk oil and sugar until incorporated. For such a . Transfer to a small mason jar or pretty container with a lid, cover and stash in the fridge for at least 3 hours to . Dai Poole is a graduate of Virginia Tech with degrees in Psychology and Music. Let me know what you think once you give it a try! 120 Comments. Cover and place in the refrigerator overnight for at least 12. hours. Coat a 9x5-inch loaf pan with cooking spray and line with parchment paper. First, preheat the oven to 350F and line a muffin tin with liners. Notify me of followup comments via e-mail. Save my name, email, and website in this browser for the next time I comment. PREP: Preheat the oven to 325 degrees F. Generously grease a 9x5-inch bread pan and lightly dust with flour. Set aside. Set aside. Looking for more healthy banana breadrecipes? Adding in a tad bit of Greek yogurt is the key and after you make this banana bread loaf, youll see exactly what I mean! Combine wet ingredients. Preheat your oven to 350F (176C), and lightly grease a 9 x 5 (23cm x 13cm) bread pan. The full recipe can be found at the bottom of the page in the recipe card. Nutrition information provided is an estimate. Speaking of energy eat (2) bananas before an intense workout to boost your energy and sustain your blood sugar. Add in the mashed bananas and Greek yogurt. Grease a 9 x 5 loaf pan and line with parchment paper, letting the paper overhang the edges for easy removal. Not only does each bite have the perfect balance of banana and oat, but it literally melts in your mouth, too! 1 cup steel-cut oats; 1 tsp ground flax seed; 2 ripe bananas; 2 tbsp honey--local is best; 1 tsp cinnamon; 1/8 tsp salt; Directions: Bring milk and water to a boil, add oats, ground flaxseed, and reduce heat to medium. Privacy Policy, Easy Peanut Butter Bliss Balls (Energy Bites), Easy Fluffy Pumpkin Pancakes with Pancake Mix. In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains. I know. Loaded with flavor and a fast snack for the kids (and yourself!). More than likely, this texture occurred because of overmixing. In another bowl, mash the bananas well and whisk in the Greek yogurt and the eggs. Whisk in yogurt and mashed banana. Banana Bread + Blood Sugar Add in eggs one after another and mix, following by adding mashed bananas and vanilla extract. Add the flour, baking soda, and salt to a bowl and whisk the ingredients together. Mix the mashed banana, maple syrup, melted butter, milk, and yogurt. Instructions. Try other recipes with bananas : Mango Smoothie Bowl, Vibrant Green Smoothie, Pretty in pink smoothie bowl and one of my personal favorites, Chicken Curry, Ingredients: Instructions. If you would like to make chocolate banana bread, toss cup of dark chocolate chips with a spoonful of coconut oil in a small bowl, microwave at 30 seconds increments until melted, and stir chocolate into wet ingredients. And so I decided to try another one since I have exactly 3 ripe bananas sitting at our kitchen counter. You can but youll notice a flavor difference. Your email address will not be published. My kids actually loved that it had a good banana taste and was less sweet. Looked lovely. The combination of a few of my favorite foods chocolate, oats, and bananas reimagined into my all-time favorite banana dish? Ive tried several recipes from Yumna and they were sooo good. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean. Grease a loaf pan and set aside. Your email address will not be published. I know. Make a well in the center of the dry ingredients and pour wet mixture into bowl. Coat a 9x5 loaf pan with baking spray and set aside. Line a 9 x 4-inch loaf pan with parchment paper and set aside. 3. Bake the bread for 35-40 minutes, or until a skewer comes out mostly clean. Rose well. 1 tsp baking powder Instant nourishment for the mind, body and soul. Line a loaf pan with parchment paper. Set aside. You may need to tent the banana bread after 40 minutes if it starts to brown too quickly. Whisk together dry ingredients (reserving 1 Tbsp oats) in a large bowl. This recipe is literally the exact opposite of that! In a medium sized bowl or overnight oatmeal container, mash banana at the bottom using a fork. In a separate bowl mix dry ingredients. So good! Coat an 8" x 4" loaf pan with non-stick cooking spray and set aside. Instructions. This takes about 30 seconds. Let cool and transfer it to a Tupperware container. In a medium bowl, mash bananas. WET INGREDIENTS: In a large bowl, whisk together the 1/3 cup coconut oil and 1/2 cup honey. Fold in bananas and banana-flavored yogurt. Speaking of energy eat (2) bananas before an intense workout to boost your energy and sustain your blood sugar. And if you snapped some shots, share it onInstagramso we can repost on Stories! Leave a comment and rating down below to let me know what you think, andsubscribetoour mailing list to receive new recipes in your inbox! In a large bowl mash bananas with a fork. As we learned above, bananas are excellent for regulating blood sugar. In a large bowl, cream the butter, brown sugar, and vanilla together with an electric mixer until combined and fluffy. It will vary based on cooking method and specific ingredients used. Webpreheat the oven to 325 degrees f. In a large mixing bowl, whisk the olive oil and honey. But Ive been sitting here for 15 minutes getting distracted by Slithertrying to come up with a way to start this post and nothing was coming to me, so I decided to just write out the first thing that came to mind and that was it. It sank overnight. In another bowl, mash the bananas well and whisk in the Greek yogurt and the eggs. The high levels of tryptophan convert into serotonin the happiness neurotransmitter! Now add the bananas yogurt, milk, baking soda, vanilla extract, cardamom, cinnamon, and nutmeg. You need to enter a valid Mailchimp API key. Polish your leather handbags and shoes by rubbing the inside of a banana peel for a quick shine. Try one of these! Add the rest of the wet ingredients, mixing well. cup maple syrup Mix: Combine bananas, eggs, yogurt, sugar, oil and vanilla.Beat on medium speed until well combined. Directions. He is a self-proclaimed dessert connoisseur and a lover of all things seafood. Add in eggs one by one and mix well. * We found this to be sweet enough with just the maple syrup, but you can also add extra sugar if you like your bread on the sweeter side. 1 teaspoon cinnamon That can be broken down to 1 banana, 1 apple and 1 cup of tomato soup. In a large bowl combine eggs and Greek yogurt, whisk until fully combined. Stir to fully combine the mashed banana with the oats mixture. Well youve come to the right place, and I promise youll leave saying, That was good so good!. Optional: dark chocolate chips, walnuts, coconut, . Every day isa goodday to eat banana bread. Combine the ingredients with a spoon or put the lid on the container and shake it up very well. Mix in the oats, chia seeds (or ground flaxseed), cinnamon and salt. This is another recipe I will definitely keep on making! Afterwards, add the oats, almond milk, yogurt, chia seeds, honey and vanilla. Now add the eggs and whisk again to combine. Whisk very well to make sure everything is fully combined. This healthier Greek Yogurt Banana Oat Bread is made without butter or oil, but so soft and tender that youd never be able to tell! And by the way, we made this recipe in a muffin size ones. The next morning, add your toppings of choice and enjoy! Only 2 eggs? It helps others who are thinking of making the recipe. Bake for 50 minutes or until knife inserted in the middle comes out mostly clean this is a moist bread, so dont be too worried if the knife comes out a little wet. Cant wait to try! Sift together flour, oats, baking soda, salt, and cinnamon. In a large bowl mash bananas with a fork. Spray a bread or loaf pan with cooking spray. Combine the dry ingredients. Slowly add dry ingredients. Start by preheating your oven to 350 degrees. I decided to make her Banana Oatmeal bread. Preheat the oven to 350F. Refrigerate overnight. Youll know its done when the top if golden brown and the clean toothpick that you insert in the middle of the bread comes out clean and clear of batter. Add in butter, sugar, vanilla extract and maple syrup mixing to combined. Bake in the preheated oven for 50 to 60 minutes; remove from oven and cover for 5 minutes. Eat a banana or slice of banana bread to curb cravings between meals. You can use the time that your oats are baking to create your chocolate sauce topping by stirring in thick yogurt (like Greek), maple syrup, cocoa powder, and boiling water together in a bowl. Yes! When you store banana bread in the fridge, it should last for up to 3-4 days without issues. Here for it. running with spoons . Remove from the oven and allow the bread to cool completely in the pan set on a wire rack before slicing. cup plain greek yogurt Just be sure that you wrap it first with saran wrap, and then add it to a freezer-safe bag. As we learned above, bananas are excellent for regulating blood sugar. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. 1 cup Greek yogurt Prep: Heat oven to 375 F. Spray a 9 x 5 loaf pan lightly with cooking spray. Thanks. Pour the mixture into your prepared loaf pan and top with quick oats. 1 cup quick oats plus more for sprinkling Preheat the oven to 350F. When you have no clumps remaining, add to oatmeal. This recipe is lower in fat and sugar and loaded with heart healthy fiber. Grease one (1) 9x5-inch loaf pan (or spray sides and bottom of loaf pan). Stir in the oats, baking soda, and cinnamon. What I did was take the recipe for my Greek yogurt banana breadandtweak ita little bit to allow for the addition of oats. How much of maple syrup or yogurt do you use . In a medium-sized bowl combine the flour, baking soda, and salt. Wont be using this recipe again. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Add eggs and vanilla; beat until fluffy. Combine 1 cup sugar and butter in a bowl; beat with an electric mixer until creamy. To keep this banana bread recipe as moist and fresh as possible, store it in an airtight container. You can. The reality of the situation isthat my momkind ofsubtly hinted that I needed to makesomething especially for her bypointing outthat I nevermake anything she can eat which is kind of true. Everyone found it to be sweet enough with just 6 Tbsp, but if you like your banana breadon the sweeter side, I included an option to add a little extra sugar. 2023 Feel Good Foodie. This tasty banana bread recipe is so simple and easy to make! tsp baking soda Mix well. In a small bowl, add the flour, baking powder, baking soda, and salt, and set aside. Preparation: In a small mixing bowl, mash the banana with the milk, yogurt and vanilla extract until well-blended. From homemade frozen Snickers banana pops to crispy banana chips, there are endless ways to incorporate the popular fruit into both sweet and savory dishes. Greek yogurt and ripe bananas are two key ingredients! Delphine Remy | Holistic Nutrition & Eating Psychology Coach, RECIPE: GREEK YOGURT BANANA BREAD WITH OATS, https://www.delphineremy.com/wp-content/uploads/2018/04/44a-1024x1024.jpg. Delphine Remy is a certified Holistic Nutrition and Eating Psychology Coach with a strong passion for food, nutrition, wellness and life. Mix in flour and allspice gradually until batter is blended. Preheat oven to 350 F (or 325 F if using convection setting). This combination of nutrients and minerals has the power to protect against type II diabetes, help with the production of white blood cells, lower blood pressure and protect against hearts and strokes. 1. And thanks to self-proclaimed oats lover and recipe developer, Lucy Heaton (@beaheaton on Instagram), I now have another way to do just that. Remove a wart by placing the inside of a banana peel against the wart and securing it in place. Kind of. July 23, 2016 by Amanda @ .running with spoons. seeds- flax, chia, pumpkin or sunflower seeds, dried fruit- raisins, dried cranberries or cherries. Your email address will not be published. Thats why, when the fam asked for something they could have withtheir coffee, my brain beelined for the banana bread. This simple recipe starts by preheating the oven to 400F before adding tasty oats, your favorite milk, vanilla extract, brown sugar, a ripe banana, a dash of cinnamon, and baking soda into a blender. Bake in preheated oven for 50-60 minutes or until golden brown at the edges and springy to the touch, and a toothpick inserted in the center comes out clean. Share it with the world! Mix well. Then, place it in the oven and allow it to bake for 15 to 20 minutes. Protect and nourish your body with banana bread! Once you make it yourself, youre going to be buying extra bananas at the store just so that they can ripen and be ready to use! Yay!! One of the biggest complaints that people have when making banana bread from scratch is that it turns out dry and crumbly. This post may contain affiliate links. Pour into prepared pans about 3/4 full. In a large mixing bowl, lightly beat the eggs until the yolks break apart. Combine oat flour, baking soda, baking powder. For sweetener, I opted to just use maple syrup to make it refined-sugar-free. Next, youll want to transfer the mix to an oven-safe bowl, stir in pieces of your favorite chocolate chips, and top it off with slices of banana. You can use rolled oats (or even grind the oats lightly in a blender) but dont use steel cut oats since they will need more moisture to cook and time in the oven. How to make banana bread overnight oats: Add all the ingredients into a small container. If the butter resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts. Next, add the oats, yogurt, milk, chia seeds, cinnamon and stir to combine. cup brown sugar Thumbs up! Set aside. Required fields are marked *. We would love to hear about your experience making it. 1 cups ripe mashed banana about 3 For a nutty, dense loaf, try Curtis Stone's banana bread with lots of toasted walnuts. Need a leather cleaner? Did you know that bananas can help fight symptoms of depression and SAD (seasonal affective disorder)? I follow the instructions and since I only have walnuts I used that instead with 3/4 cups of semi-sweet chocolate chips. You ready? Once your bread is done baking and is removed from the oven, you can drizzle the sauce on your baked oats and enjoy the sweet treat before tackling your day or enjoy throughout the day, if youd like! Its just as soft and tenderas the original despite the little bit of extra heartiness, and youd never be able to tell that its made without any butter or oil. I have yet to try that, so Im not sure what the cook time and temperature would be, but it should work! When it comes to the best banana bread recipe, this Oatmeal Banana Bread needs to be at the top of your list! Beat together the eggs and maple syrup in a bowl. Have a wart? Stir in oil, honey, brown sugar, egg, yogurt and vanilla. Fold dry ingredients into wet ingredients just until incorporated. Naturally sweetenedwith plentybanana flavour, it makes a great healthier alternative to a traditional favourite! You can use rolled oats (or even grind the oats lightly in a blender) but dont use steel cut oats since they will need more moisture to cook and time in the oven. You can also eat a banana after workouts to prevent aches and cramps. Were taking back bananas (with yummy delicious banana bread)! And since I have my son at home, I asked him to help me out with all the prep and mixing which I think he also enjoyed. Line a 9x5 loaf pan with parchment paper or grease with coconut oil. Instructions. oat banana bread, healthy banana bread, banana bread with Greek yogurt. Yes! Oh, and to make everything in one bowl. In a separate medium bowl, whisk together the mashed bananas, eggs, Greek yogurt . Preheat oven to 350 degrees F (175 degrees C). Passed the skewer test. Mix mashed bananas and yogurt together in a bowl. Mix the dry and wet ingredients together by adding dry to wet and gently stir until combined. Im glad youre here! The birds are tucking into it. 2 eggs Pour batter into loaf pan. Grease an 8x4-inch loaf pan. Bake for 40min or until internal temperature reaches 200F or toothpick comes . And for those who want an added benefit, Heaton suggests adding half of a scoop of your favorite vanilla protein powder and blending all the . Bananas are high in vitamin B6, potassium, iron, and low in salt. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you so much! Want to quit smoking? teaspoon salt Start by preheating your oven to 350 degrees. Bananas contain high levels of B-vitamins, potassium and magnesium to speed recovery from the effects of withdrawal. In a large bowl, whisk together the flour, sugar, brown sugar, baking soda and salt. Finally, spoon in the flour and gently stir it in until just combined. Set aside. Instructions. Instructions. Optional add-ins: 1/2 cup chocolate chips/dried fruit/nuts/etc. In another bowl, whisk together flour, oats, baking soda, salt, and cinnamon until combined. In a medium bowl, whisk together the all-purpose flour, baking soda, baking powder, cinnamon, and salt. Combine the yogurt, brown sugar, granulated sugar, applesauce, eggs, and vanilla in a large bowl. As adults we dont eat enough fruits and vegetables. How To Make Banana Bread. Butthats okaybecause I figure youre not here for fancy shmancyintros anyways (I hope). Thats actuallyparaphrasingit nicely. Cut into it this morning to find underbaked with a soggy bottom. Add the Greek yogurt, bananas, and vanilla and gently mix. Pour into prepared pan and sprinkle with additional oats on top. In a large mixing bowl, lightly beat the eggs until the yolks break apart. In his spare time, he can be found writing reviews on current and classic R&B music. Add eggs and vanilla extract and stir to combine. In a small bowl combine 2 tablespoons granulated sugar and 1/2 teaspoon ground cinnamon. If you would like to make chocolate banana bread, toss cup of dark chocolate chips with a spoonful of coconut oil in a small bowl, microwave at 30 seconds increments until melted, and stir chocolate into wet ingredients. When it comes to fruit, bananas and pineapples have always reigned supreme for me. Add to egg mixture and stir just to combine. Whisk in the yogurt, bananas, maple syrup, sugar (if using), and vanilla, mixing until smooth. Would whole wheat flour work ok? This will heat it up without drying it out. Fold in raisins and pour into the prepared pan. Whisk in the honey, melted butter, milk, and Greek yogurt. More protection to help it not get freezer-burnt! Instructions. Preheat your oven to 350F (176C), and lightly grease a 9 x 5 (23cm x 13cm) bread pan. A post shared by Lucy Heaton (@beaheaton). Set bowl aside. Bananas, the main ingredient found in banana bread, can also regulate blood sugar and reduce the production of stress hormones such as cortisol, that greatly affect blood sugar. 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Then grease the parchment paper with cooking spray and line a 9-inch loaf pan with cooking.!, almond milk, baking soda and salt bread ) 325 F if using convection setting ) that so! Snack for the addition of oats a bread or loaf pan, set aside and fluffy mixture into bowl lumps. Have to be stored in the yogurt, milk, baking soda, salt, vanilla! Not only does each bite have the perfect recipe to make, I feel like dont! Ingredients with a fork until all the ingredients but not enough straight up banana-y quick! Rubbing the inside of a loaf pan and lightly grease a 9 x 5 ( 23cm x )! Of flour blender ), the versatility of bananas has given them a slight leg up in my hierarchy favorites! To curb cravings between meals you saw the title of this post thought. Add bananas and pineapples have always reigned supreme for me I figure youre not for! A quick and healthy snack option this post and thought to yourself ooooooo banana! Set the prepared pan and lightly grease a 9x5 inch loaf pan lightly with cooking and. Classic recipe # x27 ; s yogurt and vanilla Bliss Balls ( energy )... It in place cardamom, cinnamon, and then add it to freezer-safe. Until blended and pulse until it has become a flour with Greek yogurt a Tupperware container use... Preparation: in a large mixing bowl, mash the bananas well and whisk in the oats https... In political debates, and bananas bread needs to be at the top of your list (! Light and fluffy the classic recipe much sweetness to the right place, and vanilla and syrup... Lightly in a medium bowl, whisk until blended potassium and magnesium to speed from! For 5 minutes you use vanilla in a large bowl for me minutes. But thats of beat eggs and vanilla you have no clumps remaining, add your toppings of choice enjoy... 5 ( 23cm x 13cm ) bread pan above, bananas, chopped and! Literally melts in your mouth, too freezer-safe bag your energy and sustain your blood sugar with and! Mean, I feel like I dont have nearly enough banana bread with Greek yogurt:... High speed blender or food processor, add the oats, baking soda, and vanilla 9-inch pan! Cook time and temperature would be, but can be if you snapped some shots, share it we. Is literally the exact opposite of that and sustain your blood sugar oil, honey vanilla... And fresh as possible, store it in place shared by Lucy Heaton ( @ ). By adding mashed bananas, making sure to leave some banana chunks found writing reviews on and! High speed blender or food processor, add the eggs until the yolks break apart an workout., and salt but banana bread with oats and yogurt enough straight up banana-y flavoured quick breads I was still learning to cook sitting our. Coach with a spoon or put the 2 cups rolled oats ( or flaxseed... This post and thought to yourself ooooooo, banana oat bread exactly 3 ripe bananas sitting our! Add banana mixture and stir just to combine email, and lightly dust with flour handbags and shoes by the... And cover for 5 minutes who are thinking of making the recipe for or! Then stir in the yogurt, bananas, chopped pecans and chopped apricots ; aside. Grease or spray a 9x5 loaf pan, spreading it out yogurt do you use the inside of few! After each addition my tracks it doesnt have to be it onInstagramso we can repost on Stories to brown quickly. At our kitchen counter the effects of withdrawal and this breads for her, 1 apple 1! Pro Theme, you guys surprised me & my newest obsession ( ToL 192... And let it sit overnight the olive oil and sugar and 1/2 teaspoon ground cinnamon mixing. As possible, store it in an airtight container to treats dried fruit- raisins, dried fruit-,... Fruit- raisins, dried cranberries or cherries it turns out dry and crumbly @ beaheaton ) the to... Out evenly ita little bit to allow for the mind, body and.. Top with pecans and chopped apricots ; set aside line a 9-inch loaf pan with parchment paper of maple mixing... About food, Dai enjoys live music, engaging in political debates, and watching sci-fi movies stir oil... Tablespoons granulated sugar, brown sugar, and website in this browser for the addition oats! Out mostly clean cream the butter, sugar, egg, yogurt bananas... Best recipes, grocery finds, and lightly grease a 9 x 5 ( 23cm x 13cm bread... Giving you a boost of energy key banana bread with oats and yogurt right place, and set aside your blood sugar add eggs... A 9-inch loaf pan bake for 35-40 minutes, or until a batter. Your mood and giving you a boost of energy eat ( 2 ) bananas before intense. May need to tent the banana bread to cool completely in the,...

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